Hi, I’m Alfredo—a Certified Personal Trainer and Corrective Exercise Specialist at Uplifted Athletics. I specialize in weight loss, strength training, and corrective exercise, especially for women and older adults who want to move better, feel stronger, and stay pain-free.

My fitness journey began after an injury and a disappointing rehab experience, which sparked my passion for movement and led me to a career in personal training. I believe in giving clients tools they can use for life—like simple homework assignments that reinforce strength and independence beyond the gym.

I’m a proud Chicano and East L.A. native, a dedicated father, and a sports fan through and through. You can catch me coaching U60 classes on Tuesday and Thursday mornings and evenings, or training clients privately on Monday, Wednesday, and Friday.

Let’s work together to build strength, restore confidence, and have fun along the way.