I’m a Certified Personal Trainer and life coach who helps women build confidence in and out of the gym. My journey began at 19, when my mom bought me my first gym membership. Two years later, her trainer hired me to work the front desk—and after someone asked me for help, I was told, “You’re becoming a trainer!” That moment changed everything.

Since then, I’ve found purpose in helping women grow stronger through lifting and mindset work. My mission is to show others that they are more powerful than they think—physically, mentally, and emotionally.

Outside of coaching, I love spending time with my fiancé and our dog, going on walks, trying new food, and exploring local breweries. Fun fact: I took piano and singing lessons as a kid—can’t do either now, but it’s all part of the journey!