Ashley Monzon

I hold a degree in Apparel Industry Management from FIDM, a BS in Liberal Studies with a minor in Women & Gender Studies from ASU, and I’m a Certified Personal Trainer through NCSF. As a Chicago-native Latina, I help women build strength and inner confidence to take up space—unapologetically and fully—in every area of life.

My own journey began with years of struggling with weight and my relationship with food. After losing 75 pounds and discovering my love for weightlifting, fitness became more than just a routine—it became a passion and purpose.

I specialize in working with women, newcomers, and youth—focusing on strength, confidence, and glute development. Whether it’s a first step or a fresh start, I’m here to guide the way.

Outside the gym, I’m all about fashion, beauty, travel, and still working in the industry that first shaped me.

Ready to Train with Coach Ashley?

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