What’s up, everyone? I’m Taylor Jenkins, one of the coaches here at Uplifted Athletics.

Fitness became a part of my life because it was my form of therapy. We all have our outlets, and this was mine. Whenever I felt stress or anxiety building up, I knew the moment I stepped into the gym and picked up that weight, everything else faded away. I locked in, and for that hour, I felt like the most confident version of myself.

Don’t get me wrong—yes, I’m a coach, and yes, I love fitness. But I’m also human. There are days I walk into a session not feeling like my best self—whether something’s going on personally, with work, or with family. What keeps me grounded is that small voice in my head reminding me why I started:

Do it for your younger self. Make her proud.

Starting December 1st, I’ll officially be opening my client roster. If you’re looking to grow your glutes, push past your limits, and step into your strongest, most confident self—while maybe reaching the ultimate milestone of carrying all your groceries in one trip—then I’m your girl.

If you’re ready to level up, reach out. Let’s get to work.