The Membership
A Real Coach
Form checks, cues, live adjustments every session.
Built Programming
Periodized training programs developed by our staff. You just show up and train.
Small Groups
You're seen and corrected — not lost in a class of thirty. Ranging from 1–6 people.
Accountability
People notice when you're not there. That's the part that actually keeps you coming back.
Use all 8 sessions before your 4 weeks are up? Members can add more sessions any time at just $20 a session — so you never have to stop training.
No Contracts. Ever.
Month-to-month. Stay because it works — not because you're locked in.Amenities
Saturday Conditioning Classes
Large-group conditioning every Saturday — extra volume, extra sweat, zero extra cost. Does not count towards credits usage.
Nutritional Guidance
Personalized nutrition coaching to make your training actually stick. Check your Welcome Email to book your consultation.
Be sure to scan in-house QR codes to gain access the next time you're in the gym.
1st Phorm
Discounted pricing on supplement products.
Fitlicious
Chef-prepped meal prep, delivered.
Just You & Your Coach
No group. No splitting attention. One coach, focused entirely on you — built around your schedule and your goals, so results come faster.
Undivided Attention
Every rep watched, every cue meant for you. Your coach isn't managing a room, they're coaching one person. YOU.
Built Around Your Schedule
Train when it works for your life, not a fixed class time. Your sessions bend to your calendar, not the other way around.
Expedited Results
Programming built for one body — yours. Nothing generic, nothing shared. Focused work is faster work.
You want to train hard, but groups aren't your thing — you'd rather have the coach to yourself. You want progress on your timeline, not the class schedule. If that's you, 1-on-1 is where you'll move fastest.
Buy as many sessions as you'd like — no forced packages, no lock-in. To keep your training consistent and your results on track, we recommend buying in blocks:
Book a consult and your coach will help you pick the right block for your goals.
The Jumpstart
One class tells you nothing. Eight sessions over four weeks is enough to actually feel the difference — to build the habit, learn the movements, and see real change. This is training built to produce results, and 8 sessions is where results start.
Keep Your Momentum
Love it? Roll straight into membership and unlock everything — Saturday conditioning classes, nutrition guidance, partner perks, and the community that keeps you coming back. Your coach will map your next step before your Jumpstart ends.