Free Youth training Clinic

Click what time works best for you:

Disclaimer: Time frames are first come first serve.

Strong Kids Start Here 💪🏽🔥

For Ages 10–17 – Where Fun Meets Fitness!

Give your child the confidence, strength, and skills to thrive — in sports and in life.

Our Youth Training Clinic packs expert coaching, fun challenges, and teamwork into 60 action-filled minutes.

They’ll get:

✅ Safe, expert-led coaching

✅ Speed, agility & conditioning drills

✅ Strength training that’s fun & age-appropriate

✅ Teamwork, leadership & confidence-building

From first-timers to young athletes, this clinic helps kids move better, get stronger, and love the process.

📍 Reserve their spot today — limited spaces available!

Schedule

Click what time works best for you:

Disclaimer: Time frames are first come first serve.

A fitness trainer with a black cap and black t-shirt leading a group of young girls in a workout class inside a gym. The girls are standing in a circle with fists raised, dressed in athletic clothes. The gym has black brick walls, weight plates, and mirrors.

Team Building

People participating in an outdoor athletic training event at Uplifted Athletics Headquarters, with a training station, cones for drills, and a tent with social media handle, on a sunny day.

strength and Agility Training

Group of five smiling children and one man standing in front of a black backdrop with white text and logos, including 'Uplifted Athletics' and 'Anti Cardio.' The children are wearing athletic clothing, and the man is wearing a black hoodie and a baseball cap.

expert coaches

check out our young champs