I’m Janet—a certified ISSA Personal Trainer and Level 1 Lagree Instructor driven by curiosity, intention, and a deep passion for movement. My love for fitness started early—growing up with my brother meant keeping up, staying competitive, and never backing down from a challenge. From handball courts to cheer squads, I’ve always stayed active… even if I originally joined sports just to skip PE.

Now in my 30s, I bring that same energy into every class I coach. I’m known for designing creative, high-energy workouts that push you while keeping things fun and engaging. Outside the gym, you’ll find me exploring new restaurants, traveling (Arizona is a favorite!), or spending time with loved ones.

You can catch me on the mic and on the mat Mondays, Wednesdays, and Thursdays at 8:30 AM. Come ready to sweat, and leave feeling empowered.