Class Schedule | PACKAGES

u60 group classes

Science Backed

Don't think, just follow along! Follow our coaches through a 55 minute workout that'll increase strength and endurance.

Purpose Driven

Each day is different ! You choose to work lower, upper or full body. Attending each day of the week guarantees results!

Family oriented

All fitness levels are welcome here! Whether you're a beginner or an advanced lifter, our members and staff will help you feel at home!

Personal Training

1 on 1

Clients will receive a customized program that will help build proper form and technique in basic exercises and movements before progressing to more advanced, dynamic and intense programs. Programs can include weight loss, sports specific performance, and corrective/rehabilitative exercise.

Small Group Training

Offers the same individualized programming for your needs and goals as 1:1 Personal Training and allows you to train with 1-3 additional clients simultaneously. Each client gets individualized instruction for her/his own program in a dynamic and fun environment with training partners that may or may not have similar goals or be of similar fitness levels.

HOw to get Started

Getting started on your new fitness journey is simple. Just fill out the form below and we will get back to you to schedule a COMPLIMENTARY consultation to assess your fitness level and goals!

Personal Trainer Inquiry Form 2

Name

First Name

Last Name

Email Address

Phone Number *

Age

Male/Female ?

Current Fitness Level? (Beginner, Intermediate, Advanced)

Your Availability? (Days & Times Preferred)

What are your Goals?

Do you stress often? On a scale of 1-10 (10 being most stressed).

What do you do for work? Is it physically demanding (i.e. construction/on your feet/desk job)?

What do you find most successful in reaching your fitness goals? What has worked in the past?

What are your favorite hobbies?

Do you have any existing injuries/contraindications?

Personal Trainer Inquiring about, or unsure? If unsure, we will select the most suitable trainer/coach in in relation to your answers.

Schedule a 30-minute consultation today!

Send us a message with the day and time that you’d like to attend!

SCHEDULE TODAY

nutritional guidance

60 Min COnsultation

Personalized program

Weekly Check-ins

Fitlicious Meal Prep

ready made meals

Macro Friendly

Save 10% using code: uplifted

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What is the Uplifted Rewards program?

Earn points for coming to the gym, referring your friends, personal training assessments and more. Use your points for branded swag and select Uplifted services, plus access member only savings on top merchandise, hotels and other special offers.

Join Now

How It Works

REFER A FRIEND

Give the gift of fitness & earn something fun for you! Refer your friends and family to workout with you and let them begin their fitness journey with the Uplifted Family!

Share a Pass

EARN POINTS

As an Uplifted Athletics member, you'll receive points for going to classes, referring your friends, personal training assessments and more!

How To Earn

REDEEM POINTS

You've worked hard, now get rewarded for it! Redeem Uplifted Rewards on select Uplifted Athletics services, discounts on local deals and special offers.

Redeem Points